Author: Heather

Have you read about the incredible powerhouse of natural medicine? Garlic. It has amazing benefits for women’s health. Through the ages, humans have used garlic

The smell of ginger is amazing – fresh, sharp and it kind of tickles your nose. I love ginger. It tastes great and it has

Natural raw honey is produced by bees from the nectar of plants. Honey is a complete food containing a wide variety of minerals such as