Natural raw honey is produced by bees from the nectar of plants. Honey is a complete food containing a wide variety of minerals such as
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My Research on Copper and Health
by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the
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What in the World is Matcha?
What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
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The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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Why Copper May Help Protect Us from Coronavirus
by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
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Interesting Facts About Ginger & Its Health Benefits
The smell of ginger is amazing – fresh, sharp and it kind of tickles your nose. I love ginger. It tastes great and it has
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Top 10 Benefits of Ginger
Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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You May Want to Think Twice About that Iron Supplement
by Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
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