Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
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The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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How to Treat Migraines Naturally
It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
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Does Iron Increase the Severity of COVID-19? Can Corn be Part of the Solution?
By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
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The Amazing Health Benefits of Propolis
What is Propolis? Propolis is bee glue made by bees. It’s a mixture of saliva, beeswax and a substance bees collect from pine cones, tree
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Kombucha – The Tea of Immortality
What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
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What in the World is Matcha?
What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
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Can Corn Reduce the Risk of a Severe COVID-19 Infection?
By Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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