by Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
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The Amazing Health Benefits of Propolis
What is Propolis? Propolis is bee glue made by bees. It’s a mixture of saliva, beeswax and a substance bees collect from pine cones, tree
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The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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Interesting Facts About Ginger & Its Health Benefits
The smell of ginger is amazing – fresh, sharp and it kind of tickles your nose. I love ginger. It tastes great and it has
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Tired of Pain and Inflammation? Discover these Natural Remedies
Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
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Garlic – Benefits for Women’s Health
Have you read about the incredible powerhouse of natural medicine? Garlic. It has amazing benefits for women’s health. Through the ages, humans have used garlic
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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How to Treat Migraines Naturally
It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
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What is Raw Honey Good For?
Natural raw honey is produced by bees from the nectar of plants. Honey is a complete food containing a wide variety of minerals such as
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