By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
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Looking for handy resources about healthy eating tips, habits, or recipes? We’ve got your back. Be it local, low-carb, organic, vegan, etc., Holistic HealthJam has the best resources required for healthy and nutritious eating. Plus, we provide expert tips on what to eat to treat the most common health problems.
We cover a wide range of interesting topics, such as how to treat migraines the natural way, the benefits of certain foods and ingredients, as well as the latest food trends.
By understanding the fundamentals of good nutrition and how what we eat fuels our body, we are able to make smarter decisions in life. Be informed. Improve your diet and manage your health.
By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
Read moreSince our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
Read moreNatural raw honey is produced by bees from the nectar of plants. Honey is a complete food containing a wide variety of minerals such as
Read moreby Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight? Or, you temporarily lose the weight, only
Read moreIt can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
Read moreby Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
Read moreWhat is Propolis? Propolis is bee glue made by bees. It’s a mixture of saliva, beeswax and a substance bees collect from pine cones, tree
Read moreGinger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
Read moreby Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
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