Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
Read more
9 Powerful Herbs for Weight Loss
Weight loss, something more and more people every day find themselves researching. How do I do it? The easy answer would be to exercise and
Read more
12 Powerful Herbs to Support the Liver
The liver is an organ that works 24/7 to help filter our bodies of toxins. But in today’s society, our livers are constantly under attack
Read more
Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
Read more
How does the digestive system work?
Learn how the digestive system works. Food is one of the basic requirements of all living organisms and the digestive system
Read more
5 Powerful Adaptogenic Herbs for Stress
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
Read more
Kombucha – The Tea of Immortality
What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
Read more
My Research on Copper and Health
by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the
Read more
The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
Read more