Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
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The Urinary System
URINARY SYSTEM The Urinary System consists of a group of organs which filter out the excess fluid and other waste products from the blood. Many
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9 Herbs to Support the Lymphatic System
The Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness. The lymphatic system assists both the cardiovascular
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How to Treat Migraines Naturally
It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
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How to Grow Heirloom Tomatoes from Seed
It’s so much fun to grow heirloom tomatoes and to taste and enjoy the different varieties. In this article I’ll take you step-by-step and
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Functions of the Liver and Gallbladder
The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the
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How To Start A Worm Bin
I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.
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St. John’s Wort: Health Benefits with Studies
St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
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You May Want to Think Twice About that Iron Supplement
by Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
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