Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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Astragalus: Health Benefits, Studies and Side Effects
Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
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Functions, Organs and Disorders of the Endocrine System
The neural system provides a point-to-point rapid coordination among organs. The neural coordination is fast but short-lived. Nerve fibers do not innervate all cells of
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How does the digestive system work?
Learn how the digestive system works. Food is one of the basic requirements of all living organisms and the digestive system
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Functions, Organs and Disorders of the Respiratory System
Cells utilize oxygen for metabolism and energy production. Carbon dioxide, which is harmful, is also released during these catabolic reactions. Thus, it is evident
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Free Printable Mandala Coloring Pages
Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
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8 Herbal Remedies for Anxiety & Panic Attacks
In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
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Functions, Organs and Disorders of the Integumentary System
The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
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Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
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