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Holistic HealthJam

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The Urinary System

September 10, 2016 Holistic HealthJam Our Body

URINARY SYSTEM The Urinary System consists of a group of organs which filter out the excess fluid and other waste products from the blood. Many

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Are Copper Water Bottles Safe?

My Research on Copper and Health

August 23, 2019 Holistic HealthJam Microbes, Nutrition

by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the

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The Top 10 Health Benefits of Cucumbers

September 26, 2016 Holistic HealthJam Nutrition

Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire.  It is now cultivated on

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Functions of the Liver and Gallbladder

August 8, 2016 Holistic HealthJam Our Body

The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the

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How to Treat Migraines Naturally

December 7, 2016 Holistic HealthJam Conditions, Herbs, Nutrition

It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their

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7 Herbs to Reduce Menopause Symptoms

October 6, 2016 Holistic HealthJam Herbs

Menopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,

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what is matcha and why is it healthy

What in the World is Matcha?

September 2, 2018 Holistic HealthJam Nutrition

What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity.  But what in the world

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St. John’s Wort: Health Benefits with Studies

August 21, 2017 Holistic HealthJam Herbs

St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing

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Can Corn Reduce the Risk of a Severe COVID-19 Infection?

October 10, 2020 Holistic HealthJam Nutrition

By Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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