Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love
Read more![organic waste](https://holistichealthjam.com/wp-content/uploads/2019/07/organic-waste-800x500.png)
Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love
Read moreMenopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,
Read moreBy Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high
Read moreOnions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
Read moreThe word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
Read moreGinger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
Read moreThe digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the
Read moreThe circulatory system performs an imperative function of supplying oxygen to all the tissues of the body. The heart, the vascular system and blood make up the circulatory system. Our
Read moreby Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
Read more