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Author: Holistic HealthJam

The Science of Earthing Grounding and its Impact on Pain and Inflammation

Does Grounding Really Work? The Science of Earthing and Inflammation

October 16, 2018 Holistic HealthJam Conditions, Meditation, Our Body

When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took

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What is the lymphatic system and what does it do?

September 21, 2016 Holistic HealthJam Our Body

The Lymphatic System The lymphatic system is a network of tissues, organs, and vessels that help the body maintain its fluid balance.   Arterial blood

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St. John’s Wort: Health Benefits with Studies

August 21, 2017 Holistic HealthJam Herbs

St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing

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Why Copper May Help Protect Us from Coronavirus

March 9, 2020 Holistic HealthJam Nutrition

by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including

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Functions, Divisions and Disorders of the Nervous System

September 20, 2016 Holistic HealthJam Our Body

THE NERVOUS SYSTEM The neural system is the major information transmission and processing system of our body. It is accountable for the basic activities of

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How to Treat Migraines Naturally

December 7, 2016 Holistic HealthJam Conditions, Herbs, Nutrition

It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their

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Are Copper Water Bottles Safe?

My Research on Copper and Health

August 23, 2019 Holistic HealthJam Microbes, Nutrition

by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the

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what is matcha and why is it healthy

What in the World is Matcha?

September 2, 2018 Holistic HealthJam Nutrition

What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity.  But what in the world

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organic waste

8 Worm Bin Ideas – How To Make A Homemade Worm Compost Bin

July 13, 2019 Holistic HealthJam Gardening

Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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