Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
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Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
Read moreMeditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
Read moreLearn how the digestive system works. Food is one of the basic requirements of all living organisms and the digestive system
Read moreby Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight? Or, you temporarily lose the weight, only
Read moreOnions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
Read moreThe neural system provides a point-to-point rapid coordination among organs. The neural coordination is fast but short-lived. Nerve fibers do not innervate all cells of
Read moreURINARY SYSTEM The Urinary System consists of a group of organs which filter out the excess fluid and other waste products from the blood. Many
Read moreby Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
Read moreBy Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
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