The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we
Read moreSt. John’s Wort: Health Benefits with Studies
St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
Read moreAn Overview of the Skeletal System
SKELETAL SYSTEM The skeletal system is the system that provides a rigid framework to the body and thereby supports the soft tissues of
Read more5 Powerful Adaptogenic Herbs for Stress
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
Read moreFunctions of the Liver and Gallbladder
The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the
Read moreKombucha – The Tea of Immortality
What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
Read moreDoes Iron Increase the Severity of COVID-19? Can Corn be Part of the Solution?
By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
Read moreAstragalus: Health Benefits, Studies and Side Effects
Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
Read moreHow to Grow Heirloom Tomatoes from Seed
It’s so much fun to grow heirloom tomatoes and to taste and enjoy the different varieties. In this article I’ll take you step-by-step and
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