Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
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Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
Read moreBy Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high
Read moreThe Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness. The lymphatic system assists both the cardiovascular
Read moreThe common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we
Read moreURINARY SYSTEM The Urinary System consists of a group of organs which filter out the excess fluid and other waste products from the blood. Many
Read moreAstragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
Read moreDo you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
Read moreThe word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
Read moreWhat is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
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