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Free Printable Mandala Coloring Pages

Free Printable Mandala Coloring Pages

March 24, 2017 Holistic HealthJam Meditation

Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has

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7 Herbs to Reduce Menopause Symptoms

October 6, 2016 Holistic HealthJam Herbs

Menopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,

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Functions, Divisions and Disorders of the Nervous System

September 20, 2016 Holistic HealthJam Our Body

THE NERVOUS SYSTEM The neural system is the major information transmission and processing system of our body. It is accountable for the basic activities of

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The endocrine system

Functions, Organs and Disorders of the Endocrine System

September 26, 2016 Holistic HealthJam Our Body

The neural system provides a point-to-point rapid coordination among organs. The neural coordination is fast but short-lived. Nerve fibers do not innervate all cells of

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my worms

How To Start A Worm Bin

July 23, 2018 Holistic HealthJam Gardening

I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.

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How to Treat Migraines Naturally

December 7, 2016 Holistic HealthJam Conditions, Herbs, Nutrition

It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their

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Can Corn Reduce the Risk of a Severe COVID-19 Infection?

October 10, 2020 Holistic HealthJam Nutrition

By Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high

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Reishi Mushroom

5 Powerful Adaptogenic Herbs for Stress

November 16, 2016 Holistic HealthJam Herbs

In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is

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circulatory system

The Circulatory System

September 20, 2016 Holistic HealthJam Our Body

The circulatory system performs an imperative function of supplying oxygen to all the tissues of the body. The heart, the vascular system and blood make up the circulatory system.  Our

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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