What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
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Functions of the Liver and Gallbladder
The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the
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Why Copper May Help Protect Us from Coronavirus
by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
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St. John’s Wort: Health Benefits with Studies
St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
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9 Herbs to Support the Lymphatic System
The Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness. The lymphatic system assists both the cardiovascular
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12 Powerful Herbs to Support the Liver
The liver is an organ that works 24/7 to help filter our bodies of toxins. But in today’s society, our livers are constantly under attack
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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Astragalus: Health Benefits, Studies and Side Effects
Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
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