Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
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Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
Read moreMenopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,
Read moreTHE NERVOUS SYSTEM The neural system is the major information transmission and processing system of our body. It is accountable for the basic activities of
Read moreThe neural system provides a point-to-point rapid coordination among organs. The neural coordination is fast but short-lived. Nerve fibers do not innervate all cells of
Read moreI’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.
Read moreIt can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
Read moreBy Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high
Read moreIn this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
Read moreThe circulatory system performs an imperative function of supplying oxygen to all the tissues of the body. The heart, the vascular system and blood make up the circulatory system. Our
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