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OUR BODY

How does the digestive system work?

Food is one of the basic requirements of all living organisms and the digestive system is like a giant food processor. For normal functioning, our body requires water, electrolytes as well as nutrients… READ MORE

NUTRITION

What in the World is Matcha?

Matcha originated in China around the 10th century and was adopted by the Japanese around the 12th century. The best matcha comes from Japan and the most popular growing regions are in the southern…. READ MORE