Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
Read more
St. John’s Wort: Health Benefits with Studies
St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
Read more
8 Herbal Remedies for Anxiety & Panic Attacks
In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
Read more
7 Herbs to Reduce Menopause Symptoms
Menopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,
Read more
9 Herbs to Support the Lymphatic System
The Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness. The lymphatic system assists both the cardiovascular
Read more
How to Treat Migraines Naturally
It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
Read more
10 Herbal Remedies to Conquer the Common Cold
The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we
Read more
5 Powerful Adaptogenic Herbs for Stress
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
Read more
Astragalus: Health Benefits, Studies and Side Effects
Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
Read more