Weight loss, something more and more people every day find themselves researching. How do I do it? The easy answer would be to exercise and
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There are more than a hundred herbs and spices consumed by humans and used for topical healing. While you can commonly get some of them in grocery stores or in the garden, others are hard to find. But, no matter where they may be, people will always find ways to buy them. Why? The answer is simple. They play a vital role in our overall health.
Herbs have been around for decades. Aside from adding and improving the flavor of dishes, their restorative powers are quite impressive. Herbalists use them to cure common ailments, such as insect bites, cough, colds, and even muscle pain.
Weight loss, something more and more people every day find themselves researching. How do I do it? The easy answer would be to exercise and
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Read moreAstragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
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Read moreSt. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
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Read moreSince our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
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