What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
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Garlic – Benefits for Women’s Health
Have you read about the incredible powerhouse of natural medicine? Garlic. It has amazing benefits for women’s health. Through the ages, humans have used garlic
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Is Diabetes an Infection? A New Perspective on the Cause of Weight Gain and Type 2 Diabetes
by Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight? Or, you temporarily lose the weight, only
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Top 10 Benefits of Ginger
Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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What is Raw Honey Good For?
Natural raw honey is produced by bees from the nectar of plants. Honey is a complete food containing a wide variety of minerals such as
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The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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You May Want to Think Twice About that Iron Supplement
by Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
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My Research on Copper and Health
by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the
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