There are more than a hundred herbs and spices consumed by humans and used for topical healing. While you can commonly get some of them in grocery stores or in the garden, others are hard to find. But, no matter where they may be, people will always find ways to buy them. Why? The answer is simple. They play a vital role in our overall health.
Herbs have been around for decades. Aside from adding and improving the flavor of dishes, their restorative powers are quite impressive. Herbalists use them to cure common ailments, such as insect bites, cough, colds, and even muscle pain.
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
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In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
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