Health Holistic HealthJam

Does Grounding Really Work? The Science of Earthing and Inflammation

When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took

It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their

The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we

Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has

Weight loss, something more and more people every day find themselves researching. How do I do it? The easy answer would be to exercise and