Holistic HealthJam, Author at Holistic HealthJam

5 Powerful Adaptogenic Herbs for Stress

In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is

by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including

by Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight? Or, you temporarily lose the weight, only