Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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		Looking for handy resources about healthy eating tips, habits, or recipes? We’ve got your back. Be it local, low-carb, organic, vegan, etc., Holistic HealthJam has the best resources required for healthy and nutritious eating. Plus, we provide expert tips on what to eat to treat the most common health problems.
We cover a wide range of interesting topics, such as how to treat migraines the natural way, the benefits of certain foods and ingredients, as well as the latest food trends.
By understanding the fundamentals of good nutrition and how what we eat fuels our body, we are able to make smarter decisions in life. Be informed. Improve your diet and manage your health.
 
			
		
		Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
Read more 
			
		
		By Rita Wilhelm In Part 1 of this article I made the case that the severity of a SARS-CoV-2 infection could be due to high
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		Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
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		Natural raw honey is produced by bees from the nectar of plants. Honey is a complete food containing a wide variety of minerals such as
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		What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
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		by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
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		Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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		By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
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