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Category: Herbs

There are more than a hundred herbs and spices consumed by humans and used for topical healing. While you can commonly get some of them in grocery stores or in the garden, others are hard to find. But, no matter where they may be, people will always find ways to buy them. Why? The answer is simple. They play a vital role in our overall health.

Herbs have been around for decades. Aside from adding and improving the flavor of dishes, their restorative powers are quite impressive. Herbalists use them to cure common ailments, such as insect bites, cough, colds, and even muscle pain.

How to Treat Migraines Naturally

December 7, 2016 Holistic HealthJam Conditions, Herbs, Nutrition

It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their

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9 Herbs to Support the Lymphatic System

September 4, 2017 Holistic HealthJam Herbs

The Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness.  The lymphatic system assists both the cardiovascular

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Reishi Mushroom

5 Powerful Adaptogenic Herbs for Stress

November 16, 2016 Holistic HealthJam Herbs

In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is

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10 Herbal Remedies to Conquer the Common Cold

10 Herbal Remedies to Conquer the Common Cold

December 27, 2016 Holistic HealthJam Conditions, Herbs

The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we

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St. John’s Wort: Health Benefits with Studies

August 21, 2017 Holistic HealthJam Herbs

St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing

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Natural Remedies for Pain and Inflammation

Tired of Pain and Inflammation? Discover these Natural Remedies

October 25, 2016 Holistic HealthJam Conditions, Herbs, Nutrition, Our Body

Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping

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8 Herbal Remedies for Anxiety & Panic Attacks

October 26, 2016 Holistic HealthJam Herbs

In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%

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Astragalus - adaptogenic and tonic

Astragalus: Health Benefits, Studies and Side Effects

August 3, 2017 Holistic HealthJam Herbs

Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine.  It is used to fight colds, flus and respiratory infections.  The root aids in

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12 Powerful Herbs to Support the Liver

October 9, 2016 Holistic HealthJam Herbs

The liver is an organ that works 24/7 to help filter our bodies of toxins. But in today’s society, our livers are constantly under attack

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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