The smell of ginger is amazing – fresh, sharp and it kind of tickles your nose. I love ginger. It tastes great and it has
Read more
Garlic – Benefits for Women’s Health
Have you read about the incredible powerhouse of natural medicine? Garlic. It has amazing benefits for women’s health. Through the ages, humans have used garlic
Read more
Is Diabetes an Infection? A New Perspective on the Cause of Weight Gain and Type 2 Diabetes
by Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight? Or, you temporarily lose the weight, only
Read more
Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
Read more
What in the World is Matcha?
What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
Read more
Kombucha – The Tea of Immortality
What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
Read more
How To Start A Worm Bin
I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.
Read more
The Amazing Health Benefits of Propolis
What is Propolis? Propolis is bee glue made by bees. It’s a mixture of saliva, beeswax and a substance bees collect from pine cones, tree
Read more
9 Herbs to Support the Lymphatic System
The Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness. The lymphatic system assists both the cardiovascular
Read more