It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
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5 Powerful Adaptogenic Herbs for Stress
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
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8 Herbal Remedies for Anxiety & Panic Attacks
In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
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Tired of Pain and Inflammation? Discover these Natural Remedies
Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
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12 Powerful Herbs to Support the Liver
The liver is an organ that works 24/7 to help filter our bodies of toxins. But in today’s society, our livers are constantly under attack
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7 Herbs to Reduce Menopause Symptoms
Menopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,
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Functions, Organs and Disorders of the Endocrine System
The neural system provides a point-to-point rapid coordination among organs. The neural coordination is fast but short-lived. Nerve fibers do not innervate all cells of
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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Top 10 Benefits of Ginger
Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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