Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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What is the lymphatic system and what does it do?
The Lymphatic System The lymphatic system is a network of tissues, organs, and vessels that help the body maintain its fluid balance. Arterial blood
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The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
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5 Powerful Adaptogenic Herbs for Stress
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
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St. John’s Wort: Health Benefits with Studies
St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
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An Overview of the Skeletal System
SKELETAL SYSTEM The skeletal system is the system that provides a rigid framework to the body and thereby supports the soft tissues of
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How To Start A Worm Bin
I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.
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How to Grow Heirloom Tomatoes from Seed
It’s so much fun to grow heirloom tomatoes and to taste and enjoy the different varieties. In this article I’ll take you step-by-step and
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Why is Meditation Practiced?
Meditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
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