It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
Read more
Why is Meditation Practiced?
Meditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
Read more
8 Worm Bin Ideas – How To Make A Homemade Worm Compost Bin
Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love
Read more
The Circulatory System
The circulatory system performs an imperative function of supplying oxygen to all the tissues of the body. The heart, the vascular system and blood make up the circulatory system. Our
Read more
The Health Benefits of Onions
Onions have been used medicinally for many thousands of years. Doctors would prescribe onions to relieve constipation, headaches and coughs. If people were stung by
Read more
Functions, Organs and Disorders of the Integumentary System
The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
Read more
What is the lymphatic system and what does it do?
The Lymphatic System The lymphatic system is a network of tissues, organs, and vessels that help the body maintain its fluid balance. Arterial blood
Read more
8 Herbal Remedies for Anxiety & Panic Attacks
In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
Read more
Does Iron Increase the Severity of COVID-19? Can Corn be Part of the Solution?
By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
Read more