Meditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
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You May Want to Think Twice About that Iron Supplement
by Rita Wilhelm Many people supplement with iron because they believe they have an iron deficiency. It is of course hard to deny seeing
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How to Treat Migraines Naturally
It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
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Why Copper May Help Protect Us from Coronavirus
by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
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My Research on Copper and Health
by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the
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Functions of the Liver and Gallbladder
The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the
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Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
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Astragalus: Health Benefits, Studies and Side Effects
Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
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Functions, Divisions and Disorders of the Nervous System
THE NERVOUS SYSTEM The neural system is the major information transmission and processing system of our body. It is accountable for the basic activities of
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