The liver is an organ that works 24/7 to help filter our bodies of toxins. But in today’s society, our livers are constantly under attack
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Why is Meditation Practiced?
Meditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
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Functions, Organs and Disorders of the Integumentary System
The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
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How to Treat Migraines Naturally
It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
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Does Iron Increase the Severity of COVID-19? Can Corn be Part of the Solution?
By Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
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9 Powerful Herbs for Weight Loss
Weight loss, something more and more people every day find themselves researching. How do I do it? The easy answer would be to exercise and
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How To Start A Worm Bin
I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.
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