What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
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What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
Read moreBy Rita Wilhelm Why does Africa have the lowest death rate from COVID-19 in the world? Why is the death rate so much higher in
Read moreIt can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their
Read moreSince our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping
Read moreSt. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing
Read moreWhat is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
Read moreIn today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
Read moreMeditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
Read moreTHE NERVOUS SYSTEM The neural system is the major information transmission and processing system of our body. It is accountable for the basic activities of
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