Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love
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Top 10 Benefits of Ginger
Ginger is native to China though it is now grown worldwide. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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5 Powerful Adaptogenic Herbs for Stress
In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is
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Why Copper May Help Protect Us from Coronavirus
by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including
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Functions, Organs and Disorders of the Integumentary System
The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
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What is the lymphatic system and what does it do?
The Lymphatic System The lymphatic system is a network of tissues, organs, and vessels that help the body maintain its fluid balance. Arterial blood
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My Research on Copper and Health
by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the
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Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
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