Weight loss, something more and more people every day find themselves researching. How do I do it? The easy answer would be to exercise and
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What in the World is Matcha?
What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity. But what in the world
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8 Herbal Remedies for Anxiety & Panic Attacks
In today’s world, we are faced with stresses from every angle, whether it’s health, financial, social drama, or your overall happiness level. An estimated 35%
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What is the lymphatic system and what does it do?
The Lymphatic System The lymphatic system is a network of tissues, organs, and vessels that help the body maintain its fluid balance. Arterial blood
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Free Printable Mandala Coloring Pages
Do you find it hard to meditate? You are not alone, and luckily there are fun options to help you achieve similar results. Research has
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The Circulatory System
The circulatory system performs an imperative function of supplying oxygen to all the tissues of the body. The heart, the vascular system and blood make up the circulatory system. Our
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Functions, Organs and Disorders of the Integumentary System
The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes
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10 Herbal Remedies to Conquer the Common Cold
The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we
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Is Diabetes an Infection? A New Perspective on the Cause of Weight Gain and Type 2 Diabetes
by Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight? Or, you temporarily lose the weight, only
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