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Holistic HealthJam

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my worms

How To Start A Worm Bin

July 23, 2018 Holistic HealthJam Gardening

I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.

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Why Copper May Help Protect Us from Coronavirus

March 9, 2020 Holistic HealthJam Nutrition

by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including

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You May Want to Think Twice About that Iron Supplement

July 31, 2019 Holistic HealthJam Conditions, Nutrition

by Rita Wilhelm   Many people supplement with iron because they believe they have an iron deficiency.  It is of course hard to deny seeing

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10 Herbal Remedies to Conquer the Common Cold

10 Herbal Remedies to Conquer the Common Cold

December 27, 2016 Holistic HealthJam Conditions, Herbs

The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we

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7 Herbs to Reduce Menopause Symptoms

October 6, 2016 Holistic HealthJam Herbs

Menopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,

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organic waste

8 Worm Bin Ideas – How To Make A Homemade Worm Compost Bin

July 13, 2019 Holistic HealthJam Gardening

Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love

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skin hair nails glands

Functions, Organs and Disorders of the Integumentary System

July 27, 2017 Holistic HealthJam Our Body

The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes

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The Health Benefits of Onions

December 19, 2016 Holistic HealthJam Microbes, Nutrition, Weight Loss

Onions have been used medicinally for many thousands of years.  Doctors would prescribe onions to relieve constipation, headaches and coughs.  If people were stung by

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Are Copper Water Bottles Safe?

My Research on Copper and Health

August 23, 2019 Holistic HealthJam Microbes, Nutrition

by Rita Wilhelm If you want to learn more about copper and health, you’ve come to the right place. I’ve gone ahead and done the

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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