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St. John’s Wort: Health Benefits with Studies

August 21, 2017 Holistic HealthJam Herbs

St. John’s Wort has been used for a long time to treat anxiety. This herb relieves tension and is also used as a pain reducing

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circulatory system

The Circulatory System

September 20, 2016 Holistic HealthJam Our Body

The circulatory system performs an imperative function of supplying oxygen to all the tissues of the body. The heart, the vascular system and blood make up the circulatory system.  Our

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Why Copper May Help Protect Us from Coronavirus

March 9, 2020 Holistic HealthJam Nutrition

by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including

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Natural Remedies for Pain and Inflammation

Tired of Pain and Inflammation? Discover these Natural Remedies

October 25, 2016 Holistic HealthJam Conditions, Herbs, Nutrition, Our Body

Since our infant years, inflammation is something we all have suffered from at some point in our lives. Whether it was from an injury, sleeping

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How to Treat Migraines Naturally

December 7, 2016 Holistic HealthJam Conditions, Herbs, Nutrition

It can really screw up your day when your head feels like it is getting pounded by a drum. Migraines are terrible in all their

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what is matcha and why is it healthy

What in the World is Matcha?

September 2, 2018 Holistic HealthJam Nutrition

What is matcha? And what are the health benefits? Everyone is talking about matcha. There has been a huge increase in its popularity.  But what in the world

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9 Powerful Herbs for Weight Loss

December 27, 2016 Holistic HealthJam Herbs, Weight Loss

Weight loss, something more and more people every day find themselves researching. How do I do it?  The easy answer would be to exercise and

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Functions of the Liver and Gallbladder

August 8, 2016 Holistic HealthJam Our Body

The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the

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Reishi Mushroom

5 Powerful Adaptogenic Herbs for Stress

November 16, 2016 Holistic HealthJam Herbs

In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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