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Functions, Organs and Disorders of the Respiratory System

June 10, 2017 Holistic HealthJam Our Body

  Cells utilize oxygen for metabolism and energy production. Carbon dioxide, which is harmful, is also released during these catabolic reactions. Thus, it is evident

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organic waste

8 Worm Bin Ideas – How To Make A Homemade Worm Compost Bin

July 13, 2019 Holistic HealthJam Gardening

Did you know there is a better way to recycle your organic waste? Worms! I’ve been composting with worms for over 5 years and love

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9 Powerful Herbs for Weight Loss

December 27, 2016 Holistic HealthJam Herbs, Weight Loss

Weight loss, something more and more people every day find themselves researching. How do I do it?  The easy answer would be to exercise and

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Functions of the Liver and Gallbladder

August 8, 2016 Holistic HealthJam Our Body

The digestive system is made up of the gastrointestinal tract, also called the digestive tract and the associated glands, which include the salivary glands, the

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The Science of Earthing Grounding and its Impact on Pain and Inflammation

Does Grounding Really Work? The Science of Earthing and Inflammation

October 16, 2018 Holistic HealthJam Conditions, Meditation, Our Body

When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took

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Reishi Mushroom

5 Powerful Adaptogenic Herbs for Stress

November 16, 2016 Holistic HealthJam Herbs

In this day and age, more humans are living in stress than ever before. Although stress is a natural function of our bodies, it is

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The Health Benefits of Onions

December 19, 2016 Holistic HealthJam Microbes, Nutrition, Weight Loss

Onions have been used medicinally for many thousands of years.  Doctors would prescribe onions to relieve constipation, headaches and coughs.  If people were stung by

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10 Herbal Remedies to Conquer the Common Cold

10 Herbal Remedies to Conquer the Common Cold

December 27, 2016 Holistic HealthJam Conditions, Herbs

The common cold. An enemy we have all fell victim to at some point in our lives. We can disinfect our living areas all we

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7 Herbs to Reduce Menopause Symptoms

October 6, 2016 Holistic HealthJam Herbs

Menopause can be a shaky tightrope walk in a woman’s life. It is an unavoidable bridge a woman must cross at some point in life,

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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