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Author: Holistic HealthJam

How to Grow Heirloom Tomatoes from Seed

September 24, 2019 Holistic HealthJam Gardening

It’s so much fun to grow heirloom tomatoes and to taste and enjoy the different varieties.   In this article I’ll take you step-by-step and

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The dutch paradox

Is Diabetes an Infection? A New Perspective on the Cause of Weight Gain and Type 2 Diabetes

January 28, 2019 Holistic HealthJam Conditions, Microbes, Nutrition, Weight Loss

by Rita Wilhelm Have you ever felt that no matter what you do, you keep putting on weight?   Or, you temporarily lose the weight, only

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The Skeletal System Image courtesy Bernhard Ungerer

An Overview of the Skeletal System

September 8, 2016 Holistic HealthJam Our Body

  SKELETAL SYSTEM   The skeletal system is the system that provides a rigid framework to the body and thereby supports the soft tissues of

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my worms

How To Start A Worm Bin

July 23, 2018 Holistic HealthJam Gardening

I’ve been recycling my kitchen scraps, cardboard and paper waste for over 5 years now. I do it using worms. Specifically … Red Wiggler worms.

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skin hair nails glands

Functions, Organs and Disorders of the Integumentary System

July 27, 2017 Holistic HealthJam Our Body

The word integumentary is derived from the latin word ‘integumentum’ meaning a covering. The integumentary system is the external covering of our body which includes

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Astragalus - adaptogenic and tonic

Astragalus: Health Benefits, Studies and Side Effects

August 3, 2017 Holistic HealthJam Herbs

Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine.  It is used to fight colds, flus and respiratory infections.  The root aids in

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What are the Health Benefits of Kombucha?

Kombucha – The Tea of Immortality

August 14, 2018 Holistic HealthJam Microbes, Nutrition

What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea

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Why Copper May Help Protect Us from Coronavirus

March 9, 2020 Holistic HealthJam Nutrition

by Rita Wilhelm I felt compelled to write this article because most people are not aware of the virtues of copper, and how copper (including

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The Amazing Health Benefits of Propolis

September 21, 2017 Holistic HealthJam Conditions, Microbes, Nutrition

What is Propolis? Propolis is bee glue made by bees.  It’s a mixture of saliva, beeswax and a substance bees collect from pine cones, tree

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For educational purposes only. This information has not been evaluated by the Food and Drug Administration.

This information is not intended to diagnose, treat, cure, or prevent any disease.

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