Meditation is possibly the most overlooked and misunderstood activity of our age. If there was only one thing that you could do to benefit your
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12 Powerful Herbs to Support the Liver
The liver is an organ that works 24/7 to help filter our bodies of toxins. But in today’s society, our livers are constantly under attack
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Kombucha – The Tea of Immortality
What is kombucha? Kombucha is a fizzy fermented beverage that originated in China over 2000 years ago. The Chinese refer to it as “the tea
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Does Grounding Really Work? The Science of Earthing and Inflammation
When I first found out about earthing I was a complete skeptic. After all, it seemed like pseudo-science. And not anything particularly real. It took
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The Urinary System
URINARY SYSTEM The Urinary System consists of a group of organs which filter out the excess fluid and other waste products from the blood. Many
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9 Herbs to Support the Lymphatic System
The Lymphatic System A healthy lymphatic system is very important to keep our bodies safe and free of illness. The lymphatic system assists both the cardiovascular
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Astragalus: Health Benefits, Studies and Side Effects
Astragalus (Astragalus membranaceus) is an adaptogenic herb used in traditional Chinese Medicine. It is used to fight colds, flus and respiratory infections. The root aids in
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What is the lymphatic system and what does it do?
The Lymphatic System The lymphatic system is a network of tissues, organs, and vessels that help the body maintain its fluid balance. Arterial blood
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The Top 10 Health Benefits of Cucumbers
Cucumbers originated in South Asia and were introduced to Europe by the Romans during the days of the Roman Empire. It is now cultivated on
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